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Parminder Kaur Nagra is an English film and television actress. She is known for playing Jess Bhamra in the film Bend It Like Beckham (2002), and as Dr. Neela Rasgotra in the NBC medical drama series ER from 2003 to 2009. She has had several other major television roles, including a starring role as Meera Malik in the NBC crime drama series The Blacklist for season one and a recurring role on the ABC/Marvel Television series Agents of S.H.I.E.L.D. as Ellen Nadeer for season four.
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Actress Filmography
| Title | Character | Year |
|---|
| Maternal | Dr. Maryam Afridi | 2023 |
| DI Ray | DI Rachita Ray | 2022 |
| Intergalactic | Rebecca Harper | 2021 |
| Piney: The Lonesome Pine | Bus Driver | 2019 |
| Five Feet Apart | Dr. Noor Hamid / Dr. Hamid | 2019 |
| Bird Box | Dr. Lapham | 2018 |
| God Friended Me | Pria Amar | 2018 |
| 13 Reasons Why | Priya Singh | 2017 |
| Ben 10 | Komal | 2016 |
| Fortitude | Dr. Sarinda Khatri | 2015 |
Actress Filmography
| Title | Character | Year |
|---|
| Maternal | Dr. Maryam Afridi | 2023 |
| DI Ray | DI Rachita Ray | 2022 |
| Intergalactic | Rebecca Harper | 2021 |
| Piney: The Lonesome Pine | Bus Driver | 2019 |
| Five Feet Apart | Dr. Noor Hamid / Dr. Hamid | 2019 |
| Bird Box | Dr. Lapham | 2018 |
| God Friended Me | Pria Amar | 2018 |
| 13 Reasons Why | Priya Singh | 2017 |
| Ben 10 | Komal | 2016 |
| Fortitude | Dr. Sarinda Khatri | 2015 |
| Black-ish | Dr. Smith | 2014 |
| Postman Pat: The Movie | Nisha Bains (voice) / Nisha Bains | 2014 |
| Portrait Artist of the Year | Self - Sitter | 2013 |
| The Blacklist | Meera Malik | 2013 |
| Agents of S.H.I.E.L.D. | Senator Ellen Nadeer | 2013 |
| Elementary | Special Agent Mallick | 2012 |
| Twenty8k | Deeva Jani | 2012 |
| Tron: Uprising | Ada | 2012 |
| Sunday Brunch | Self - Guest | 2012 |
| Alcatraz | Dr. Lucy Banerjee / Lucy Banerjee | 2012 |
| Horrid Henry: The Movie | Miss Lovely | 2011 |
| The Whole Truth | Pilar Shirazee | 2010 |
| Tere Ishq Nachaya | Harpreet (Kamal's cousin) | 2010 |
| NCIS: Los Angeles | Ella Deshai | 2009 |
| Batman: Gotham Knight | Cassandra (voice) / Cassandra | 2008 |
| Compulsion | Anjika Indrani / Anjika Indrani (Anji) | 2008 |
| In Your Dreams | Charlie | 2007 |
| The Megan Mullally Show | Self | 2006 |
| Psych | Rachael | 2006 |
| Balls of Steel | Self | 2005 |
| The Late Late Show with Craig Ferguson | Self - Guest | 2005 |
| Ella Enchanted | Areida | 2004 |
| Second Generation | Heere Sharma / Sonali Sharma | 2003 |
| Twelfth Night, or What You Will | Viola | 2003 |
| Bend It Like Beckham | Jesminder 'Jess' Kaur Bhamra / Jess | 2002 |
| The Swap | Hotel Receptionist | 2002 |
| Judge John Deed | Ishbel McDonald | 2001 |
| Donovan Quick | Radhika | 2000 |
| Always and Everyone | Sunita Verma | 1999 |
| Holby City | Tina | 1999 |
| King Girl | Ayshe | 1996 |
| Goodness Gracious Me | Various | 1996 |
| ER | Neela Rasgotra | 1994 |
| Casualty | Ayisha / Asha Guptah | 1986 |
