Headspace Guide to Meditation

61
Headspace takes a friendly, animated look at the benefits of meditation while offering techniques and guided meditations to jump-start your practice.
Available to stream, rent, or purchase on:

Headspace takes a friendly, animated look at the benefits of meditation while offering techniques and guided meditations to jump-start your practice.

Original Release

01/01/2021 on Netflix

US Release

01/01/2021

Links

Cast

(see additional cast & crew)
# Title Air Date
1 How to Get Started Friday, 01 January 2021
2 How to Let Go Friday, 01 January 2021
3 How to Fall in Love with Life Friday, 01 January 2021
4 How to Deal with Stress Friday, 01 January 2021
5 How to be Kind Friday, 01 January 2021
6 How to Deal with Pain Friday, 01 January 2021
7 How to Deal with Anger Friday, 01 January 2021
8 How to Achieve Your Limitless Potential Friday, 01 January 2021

Directors

Devin Clark, Gabriel de Bruin, Katy Wang, Magnus Atom, Yuval Haker

Writers

Tarkan Küçükaksu

Cast

Producers

Editors

Alex Ricciardi, Christopher Kronus

Ouch! Looks like something broke. Try reloading this page. 🗙