| 1 |
Eating Right When Eating Out/Health Insurance Basics/Stretching 101 |
Tuesday, 05 October 2010 |
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| 2 |
Pantry Makeover/Office Workout/Shrimp and Mango Salad |
Tuesday, 12 October 2010 |
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| 3 |
ABC's of Fitness/Daily Diabetes Management/Turkey Apple Wrap |
Tuesday, 19 October 2010 |
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| 4 |
Diabetes Foot Care/What Is A1C/Superfoods |
Tuesday, 26 October 2010 |
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| 5 |
Managing Hypertension and Exercising While Pregnant |
Tuesday, 02 November 2010 |
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| 6 |
Diabetes Breakthroughs/Fat Burning Workout |
Tuesday, 09 November 2010 |
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| 7 |
Changing Habits/Core Strength/Vegetable Fritatta |
Tuesday, 16 November 2010 |
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| 8 |
Episode #1.8 |
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| 9 |
Episode #1.9 |
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| 10 |
Stress Management/Healthy Cooking Techniques/Grocery Shopping Tips |
Tuesday, 07 December 2010 |
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| 11 |
Chronic Pain/Strength Training/Sleep Apnea |
Tuesday, 14 December 2010 |
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| 12 |
Sickle Cell Anemia/Diabetes Emergencies/Birthing Class |
Tuesday, 21 December 2010 |
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| 13 |
10 Symptoms You Shouldn't Ignore and Cold and Flu Season |
Tuesday, 28 December 2010 |
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| 14 |
Prostate Health and Metabolic Syndrome |
Tuesday, 04 January 2011 |
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| 15 |
Diabetes and Pregnancy, Metabolism, PreDiabetes and Black Bean Skillet |
Tuesday, 11 January 2011 |
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| 16 |
Diabetes While Traveling/Nutrition Trends/Diabetes on a Sick Day/Creole Eggplant |
Tuesday, 18 January 2011 |
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| 17 |
Smoking Cessation/Maintaining Weight Loss/Cheese/Rice Stuffed Peppers |
Tuesday, 25 January 2011 |
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| 18 |
Visiting the Dentist/Dental Care and Diabetes/Type 1 Diabetes/Chili Con Carne |
Tuesday, 01 February 2011 |
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| 19 |
Guide to Weight Loss/Exercise and Mood/Living with Type II Diabetes |
Tuesday, 08 February 2011 |
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| 20 |
Visiting Your Doctor and Portion Control |
Tuesday, 15 February 2011 |
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| 21 |
Weight Management |
Tuesday, 22 February 2011 |
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| 22 |
What Do You Know About Hypertension? |
Tuesday, 01 March 2011 |
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| 23 |
What Do You Know About Obesity? |
Tuesday, 08 March 2011 |
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| 24 |
What Do You Know About Diabetes? |
Tuesday, 15 March 2011 |
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