Shrink a Size in 14 Days
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Original Release
07/07/2012
US Release
07/07/2012
Cast
| # |
Title |
Air Date |
|---|
| 1 |
35 Min No Equipment Full Body Workout |
Sunday, 07 July 2013 |
|---|
| 2 |
14 Min Abs Workout |
Friday, 07 December 2018 |
|---|
| 3 |
19 Min Full Body Workout with Weights |
Sunday, 09 August 2015 |
|---|
| 4 |
15 min Butt Workout - No Equipment Glutes Exercises |
Monday, 09 September 2013 |
|---|
| 5 |
21 Min Fat Burning Cardio Dance Routine |
Friday, 15 January 2016 |
|---|
| 6 |
24 Min Pilates Workout |
Thursday, 18 February 2016 |
|---|
| 7 |
30 Min Vinyasa Flow Yoga for Beginners |
Saturday, 07 July 2012 |
|---|
| 8 |
30 Min Cardio and Toning Workout |
Friday, 05 June 2015 |
|---|
| 9 |
20 Min Abs Workout with Cardio Bursts |
Saturday, 08 August 2015 |
|---|
| 10 |
30 Min Full Body Workout with Weights |
Tuesday, 09 September 2014 |
|---|
| 11 |
30 Min Cardio Kickboxing Workout |
Sunday, 11 November 2018 |
|---|
| 12 |
25 Min Upper Body Workout |
Monday, 08 August 2016 |
|---|
| 13 |
33 Min Pilates Workout with Weights |
Thursday, 08 November 2018 |
|---|
| 14 |
40 Min Vinyasa Flow Yoga for Beginners |
Saturday, 07 July 2012 |
|---|
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