Discover
Can a shock to the system relieve stress? Chill staffers learn "Iceman" Wim Hof’s breathing techniques, do “snowga” and leap into a freezing Lake Tahoe.
Original Release
01/24/2020
US Release
01/24/2020
Cast
| Name | Character |
|---|
| Wim Hof | Self - Creator of the Wim Hof Method |
| Kate Woflson | Self - goop Executive Editor |
| David Le | Self - goop Research Scientist |
| Megan O'Neill | Self - goop Senior Beauty Editor |
| Heaven Schydlowsky | Self - goop Associate Product Manager |
| Sara Rodich | Self - goop Research Scientist |
| Ana Hito | Self - goop Associate Food Editor |
| Yuliya | Self - Cast Study, Managing Stress and Depression |
| Doug | Self - Case Study, Autoimmune Disorder |
| Kim | Self - Case Study, General Well-Being |
Cast
| Name | Character |
|---|
| Wim Hof | Self - Creator of the Wim Hof Method |
| Kate Woflson | Self - goop Executive Editor |
| David Le | Self - goop Research Scientist |
| Megan O'Neill | Self - goop Senior Beauty Editor |
| Heaven Schydlowsky | Self - goop Associate Product Manager |
| Sara Rodich | Self - goop Research Scientist |
| Ana Hito | Self - goop Associate Food Editor |
| Yuliya | Self - Cast Study, Managing Stress and Depression |
| Doug | Self - Case Study, Autoimmune Disorder |
| Kim | Self - Case Study, General Well-Being |
| Noah | Self - Case Study, General Well-Being |
| Elise Loehnen | Self - goop Chief Content Officer |
| Gwyneth Paltrow | Self |
Producers
| Name | Role |
|---|
| Gwyneth Paltrow | Executive Producer |
| Elise Loehnen | Executive Producer |
| Andrew Fried | Executive Producer |
| Dane Lillegard | Executive Producer |
| Shauna Minoprio | Executive Producer |
| Natalie Doerr | Producer |
| Lindsay Ellis | Producer |
| Jamal Toppi | Producer |
| Meghan Walsh | Producer |
Editors
